Who desperately needs a good night’s sleep? I know I always look forward to hitting the pillow because my days are jam-packed! Sometimes it’s hard to settle for the evening due to busy lifestyles and late night training sessions, but with Aminologic’s Magna Redz 2.0 handy, you can say goodbye to restlessness and hello to a well-deserved sleep.
I’m forever testing out new pre workouts because I am never happy with them. Sometimes I receive a big buzz that affects my anxiety, and I can’t calm down and other times I get a surge of energy and then crash half way through my session. The majority of athletes depend on pre workout to smash through a gym session, but to find the right one for your body and to cater for the intensity of your gym session is hard.