Sweating: The pros and cons

If you're anything like me, I LOVE to sweat at the gym.Β I was always jealous when my partner would leave with his clothes drenched and I hardly even broke a sweat (even though I worked hard and could hardly move). I started to experiment with water intake and supplements. So far, I have found that … Continue reading Sweating: The pros and cons

Walden Farms taste sensation

If you're anything like me, I LOVE sauce. Especially BBQ sauce; I would smother everything I ate with it. No, I don't have a sauce fetish. Sadly, however, when I started this crazy journey of dieting, I had to say goodbye to the wonderful taste of the sauce. I say wonderful because it's full of … Continue reading Walden Farms taste sensation